SCALLOPS WITH FENNEL
4 people
An impressive, very quick dinner dish with a superb aromatic flavour.
Ingredients
- 500g scallops, out of the shells (without roe)
- 1 tsp fennel seeds
- 1 tbsp lemon oil or fruity olive oil
- 1 unwaxed lemon
- Fleur de sel
Procedure
- Grind the fennel seeds finely with a pestle and mortar. Wash the lemon and grate the zest.
- Mix the seeds and zest with the oil and vacuum seal this together with the scallops in a SousVide bag. Ensure that the scallops lie flat beside one another in an even layer.
- Place the bag on shelf level 3 on the ‘SousVide' programme and cook at 60°C for 10 minutes.
TO SERVE
